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Seeking Help With Harmful Sexual Thoughts|

If you're having difficult sexual thoughts or actions, know that you're not alone and help are available. It takes here resolve to seek assistance.

Here are some options to get the assistance you need:

  • Therapists specializing in cognitive behavioral therapy
  • Online communities for people going through the same things
  • Crisis lines that offer 24/7 assistance

Keep in mind that recovery is a journey. Be kind to yourself and celebrate your steps forward.

The Sexual Assault Hotline: 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please realize that you are not alone. Support is available 24/7 through the National Sexual Assault Hotline at 1-800-656-HOPE. A trained advocate will provide a listening ear and can help you find the resources you need to heal and move forward. Remember, it's never too late to ask for support.

Helpline for Kids' in Trouble|

If you or a child you know is experiencing harm, please call Childhelp USA at 1-800-422-4453. Our expert representatives are available twenty-four hours a day, seven days a week to offer assistance. We can provide information on a variety of topics, including child abuse, neglect, and exploitation. You are not alone.

Are you dealing with Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE Support is out there can also get support online at RAINN's website: https://www.rainn.org

Please remember that no one is facing this alone and support exists

If you're feeling overwhelmed, it's essential to understand that {you don't have to go through thison your own. There are people who care about you and they can offer a listening ear.

  • Connect with a person you confide in.
  • Explore available resources like
  • mental health support.

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